Loose Walnuts/Gota Akhrot

Description

Loose Walnuts

It is known for its high quality, sourced from the fertile valleys of Kashmir, producing large, plump kernels with thin shells that are easy to crack open. These walnuts are packed with essential nutrients, including healthy fats (especially omega-3 fatty acids), protein, fiber, vitamins, and minerals that support overall health. Gota Akhrot are great for heart health, as they help reduce bad cholesterol levels and improve cardiovascular function. They also promote brain function due to their high omega-3 content, improving memory and cognitive abilities.

In addition, these walnuts are rich in antioxidants and help nourish the skin and promote healthy hair growth. They are also beneficial for weight management, as they provide a feeling of fullness, reducing hunger cravings. The antioxidant power of Kashmiri walnuts helps combat oxidative stress, boosting the immune system and reducing inflammation. Whether added to sweet or savory dishes, these walnuts offer both a rich flavor and a wide range of health benefits.